Initial Assessment
Thorough initial consultation and assessment to understand your condition, medical history, and develop a personalized treatment plan.
Includes
- Detailed health history review
- Comprehensive physical assessment
- Diagnosis and explanation
- Personalized treatment plan
- Initial treatment session
- All materials and equipment used
Follow-up Consultation
Ongoing treatment sessions to monitor progress, adjust treatment plans, and continue your healing journey.
Includes
- Progress assessment
- Hands-on treatment
- Exercise prescription updates
- Home care guidance
- All materials and equipment used
Saturday Appointments
Same quality and value.
Online Session
Perfect for vestibular rehabilitation, exercise program guidance, and follow-up consultations for patients who live far from the practice.
Includes
- Video consultation via secure platform
- Exercise demonstration and guidance
- Progress monitoring
- Personalized home program
- Follow-up resources and materials
Exercise/Conditioning Program
Personalized strength and conditioning or running programs tailored to your specific goals and fitness level.
Includes
- Initial fitness assessment
- Goal-specific program design
- Exercise instruction and demonstration
- Progressive program structure
- Ongoing program adjustments
One-on-One Pilates
Personalized Pilates sessions focusing on core strength, flexibility, and body alignment.
Includes
- Individual instruction
- Customized exercises
- Postural assessment
- Progressive skill development
Therapeutic Massage
Professional therapeutic massage to aid recovery, reduce tension, and promote overall wellness.
Includes
- Therapeutic massage techniques
- Tension and stress relief
- Muscle recovery support
- Relaxation and wellness
Payment Information
All payments are accepted in cash or by card at the time of service.
You will receive a detailed paid statement that you can submit to your medical aid for reimbursement.
I believe in transparent pricing with no hidden costs - all materials, equipment, and resources used during your session are included in the stated price.